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Childhood obesity is a major public health problem

Dr Michelle / September , 2019

September is childhood obesity Awareness month. Approximately 1 in 5 children in the U.S are obese. Children with obesity are at higher risk for having other chronic health conditions and diseases, such as: Asthma sleep apnea bone and joint problems type 2 diabetes They also have more risk factors for…

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Heart Disease Month: My Story

Dr Michelle / February , 2019

As a Primary Care Physician I have cared for many many patients with heart disease but in 2013 it became personal. I remember watching my mother who had always been active her whole life until age 79 begin to move slower. Instead of walking at the mall for hours she…

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Drink Up!

Dr Michelle / January , 2019

This month I started a gallon a day water challenge. It started out of an exercise program I began earlier this month.  After about 1 week I could tell the difference! I started feeling and looking better! It's one of the best things I've ever done! Our bodies are around…

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How you can prevent Diabetes!

Dr Michelle / November , 2018

November is National Diabetes Awareness Month. Approximately 30 million people live with Diabetes in America some of whom don't even know they have diabetes. In October I had the honor of speaking at the Diabetes is Primary Conference about Diabetes Prevention and early detection. The good news is that you…

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LATEST POST

Childhood obesity is a major public health problem

September , 2019

Heart Disease Month: My Story

February , 2019

Drink Up!

January , 2019

How you can prevent Diabetes!

November , 2018

Question and Answer with Dr. Michelle

October , 2018

Dr. Michelle’s Energy Quiz

Healthy solutions for busy women who want to reduce stress, gain energy and feel amazing.

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